Free Beginner Course

An account already exists with this email address. Is this you?

Sign in

The Think & Act Fitness Program

[ Brought to you by Toned At 50, Helen Fong ]

What you'll get:


  • [ Introduction - Who is Helen Fong, Who is Allan Galang ]

  • [ Mindset Secret to unlock your potential ]

  • [ Diet Secret to lose weight & maintain that figure ]

  • [ Gym Secret to help you do the right exercise ]

  • [ Gym Tools to help you get results faster ]

  • [ Understanding the 3 body types, which one are you? ]

  • Lastly, as a bonus, I am throwing in my "Glutes & AB's course" to you for free


Are you ready? Go ahead and type in your email address and a link to the course will be sent to you right away. 

If you have not received the email, please double-check the junk folder.


This Course is for the ones who are struggling to get started, struggling to see results, struggling to become the hourglass figure they always wanted!